Tuesday, January 25, 2011

Wonbok / ChineseCabbage Salad (CabFab Salad)e

Planted some baby wonbok mid-Jan 2011....if the snails don't
munch it all, should be big enough to harvest a few outer leaves
at a time by late Feb/early March

Robblettes’s ‘cabfab’ (Chinese Cabbage/Wonbok) salad

(enjoyed this recently at a naturopath friend’s place – very wholesome & satisfying!)

Mix together in your preferred proportions/quantities:

Shredded wonbok (Chinese cabbage)

Grated fresh carrot & beetroot

Fresh mint & coriander

To top it all off : in a pan over low heat, gently toast a handful of

slivered almonds, pinenuts and

pepitas (pumpkin seeds –preferably organic)

Sprinkle over salad

For the dressing, mix white balsamic vinegar with a little grapeseed oil,

a smidgeon of toasted sesame oil

and a dash of tamari (gluten-free soy)

Mix everything and serve....scrumptious!

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